sleeping baby

Set a Routine

Everyone works better, sleeps better, and is happier when they have a routine and know what to expect. A baby is not different, in fact a baby can benefit from a set routine more than adults because they are in control of so little, it is soothing to know what to expect.

Make a Comfortable Area

It is easy to give into the temptation to keep your baby too warm because the idea of him or her being cold is horrible, however the general rule is that if it is comfortable for you it will also be comfortable for the baby. 

sleeping baby2
sleeping baby3

Telling you to meet your baby's needs for a good night’s sleep seems rather obvious, however, it should be noted that your baby's needs will change over time and you should take into consideration unexpected things like a growth spurt, fever, teething, and even nightmares.

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